I saw this post on my box’s blog this evening and I decided to sign up. Technically, I’m supposed to be down at the beach but why can’t I just drive after? Exactly!
Here’s the WOD.
1:00 Power Snatch (75/55)
1:00 Box Jumps (24″/20″)
1:00 Chest to Bar Pullups
1:00 Thrusters (75/55)
1:00 rest between rounds
Needless to say, this is going to be one heck of a tough WOD but why not, it’s for charity.
I need to raise $30, but why not raise a little bit more if I can? So I setup this page so you can donate. I need to raise $100.
More info on the event –> http://bit.ly/14ndJBi