8/13/13 WOD – “The Chief”

I got this one from my friend’s box Red Wolf Crossfit in Huntington Beach, CA. 

The Chief:

5 Rounds of:
3Min AMRAP
3 Power Cleans (135/95)
6 Push Ups
9 Air Squats
Rest 1 Min.
Score is total rounds plus reps
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Categories: Blog, WOD

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