Eating dinner at the beach

So I just finished my WOD at Crossfit Counter Culture. Was a great time and the folks there were very easy going.


The WOD was kinda long:

For Time
4 Rounds
12 shuttle sprints
50 Double Unders
3 Rounds
30″ Box Jumps
30 sit-ups
2 Rounds
6 wall walks
12 pistols
1 Round
50 jumping lunges

By the time I finished I was pretty smoked. I finished in 19:19 which wasn’t too bad since I did it mostly unbroken but then I found out someone earlier had done it in the 14s and I became sad 😉

All in all it was really great to WOD somewhere else.

Afterwards I went on over to Chipotle for a paleo burrito bowl and brought it to the beach to watch the sunset!

Happy happy day!


Categories: Blog

Tags: , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: