Rich Froning Completes 277 Reps on 14.4

The three-time reining CrossFit Games champ and currently first in the 2014 CrossFit Open, Rich Froning throws down 277 reps on 14.4

[youtube https://www.youtube.com/watch?v=lsh2UK3BAxM]

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Categories: News

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6 replies

  1. The bloke is an absolute machine. Personally I can’t see there being someone close to a Rich Froning in the future….Unless he has a son of course.

  2. 2:22 for the first 60, sub-4 for the second 60cals.

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