Flex on the Mall Competition Today Washington, DC

It’s a beautiful day in out nations capital. The perfect kind of day for a CrossFit throw down.

I’ve got word that there’s upwards of 100 teams competing, which include some from the MidAtlantic CrossFit

If you’re out and about, it’s right on the National Mall in between the monument and the Capitol Building. You can’t miss it.

Added bonus: I’ll be competing in it. 20140614-091837-33517643.jpg


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