Dave Castro Releases CrossFit Games Event One Hint

In a surprise Monday morning relaese, Dave Castro just gave away a huge hint for the first event of the 2014 CrossFit Games.

#CrossFitGames

A post shared by The CrossFit Games (@crossfitgames) on

The last time the CrossFit Games event was in the ocean was back in the 2011 Games event 1.

Simply labeled “Beach,” it was:

210 meter Ocean swim
1,500 meter Soft-sand run
50 Chest-to-bar pull-ups
100 Hand-release push-ups
200 Squats
1,500 meter Soft-sand run

CrossFit HQ hasn’t released any other details on Event 1 yet. The only thing we know for sure is it’s starting in the ocean.

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Categories: Blog, CrossFit Games 2014

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