2014 CrossFit Games Event 1 “Beach” Annoucned

Ok, so we have to admit, we were wrong.

Ok, we were dead wrong, but something you just have to go with it, right, right?

Dave Castro made the announcement tonight during an athlete briefing.

Here’s the complete breakdown:

Swim 250 yards
50 kettlebell thrusters  (35 / 24 lb.)
30 burpees
Swim 500 yards
30 burpees
50 kettlebell thrusters  (35 / 24 lb.)
Swim 250 yards


Categories: Blog, CrossFit Games 2014, News

Tags: , , , , ,

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