The New York Rhinos of the NGPL is holding a FlashWOD right now in Washington Square Park.
Both Annie Thorisdottir and Andrea Ager will be joining the FlasHWOD. No details on what it’s going to be but we’ll follow up later with more.
Attention New Yorkers! Me and some of the newyorkrhinos are headed to Chelsea Park (28 between 9th and… http://t.co/OGP5Yi7ox6
— Annie Thorisdottir (@IcelandAnnie) August 18, 2014
We are on our way to Washington Square Park right NOW! What is a FLASHWOD?? It’s a workout in a public… http://t.co/RdqRLnahiU
— Andrea (@Ager_Bomb) August 18, 2014
What’s a FlashWOD you ask. Well, here’s the definition according to Andrea Ager:
It’s a workout in a public area where people can meet up and random walk-byers can join in too!
UPDATE #1: Here’s some video from the FlashWOD, courtesy of Andrea Ager:
Here’s another photo of the FlashWOD: