When was the last time you pushed the boundaries of your comfort zone?

A pretty simple question, and something we should be asking ourselves frequently.

That’s the question the CrossFit Games posted on Twitter midday yesterday:

Here’s some of the responses to their tweet:

Web Smith, husband of Lindsey B Smith of CrossFit HQ offered this:

Kyle Flanders of CrossFit Merrysville, third place at the 2014 CrossFit Games, reminisced about this year’s team final event “the worm” :

Driving home the ultimate point of CrossFit Games’ tweet:

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