More Muscle and Cocoon Progenex Day 4

Cocoon

Another get nights rest.  Muscles remain appropriately sore after lengthy and heavy WODs.

The only thing special to report is the new recipe we cam up with.

The Silk Chocolate Cocoon
12 Ounces of Silk Almond Milk Unsweetened
2 scoops of Progenex Cocoon

How to @progenex before bed. Almond Miley unsweetened + Cocoon. Enjoy. #crossfit #progenex #livewithfire

A post shared by Justin LoFranco (@jaylowone) on

More Muscle

Instead of using More Muscle as a morning meal-replacement, we made it to go and put it in the fridge at work for a post-breakfast/pre-lunch snack.

Give that a try because it will make you happy and everyone around you jealous.

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  1. More Muscle and Cocoon Progenex Day 5, 6 and 7 | Crossfit or Die

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