Andrea Ager and the ULTIMATE Air Squat

We just spotted this on Andrea Ager’s Instagram page.

Think you’ve got a solid air squat, with perfect range of motion, mobility and strength? Well test your squat with a partner…on your shoulders AND with no hands.

Advertisements


Categories: News

Tags: , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: