PR Board

Lift Load Date
Bench Press 220# 4/25/13
HB Back Squat 245# 2/24/14
Front Squat 225# 2/19/14
Deadlift 380# 10/16/13
Snatch 150# 2/25/14
Hang Snatch 145# 10/2/13
Clean 190# 2/21/14
Strict Press 135# 6/25/13
Push Press 165# 2/5/13
Jerk 215#  10/18/13
Benchmark WOD Time Date
Annie 7:12 8/11/13
Helen 7:36 2/17/14
Rowing Helen 11:49 #/#
Fran 7:19 10/20/13
Jackie 9:13 8/23/13
Fight Gone Bad 276 Reps 10/13/13

CrossFit Games 2013

Crossfit OPEN 2013

13.1 13.2 13.3 13.4 13.5
100 226 231 43 47

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