By RUSS PARSONS True lovers of asparagus are a devout bunch, united in their passion for spring’s first green spears and resolute in their refusal to be seduced by the siren song of out-of-season impostors. But within this flock lies… Read More ›
diet
OMG…Gluten Free Sliders That Look Amazing
Don’t these look absolutely amazing. You can find out more about this delicious goodness here.
6 Paleo Meals for a Cold Day Like Today
It’s seriously cold outside right now. It was 7 degrees when I awoke yesterday morning. As I got into my car to drive to CrossFit this evening, I really though how nice it would be to have something warm and… Read More ›
CROSS POST: Clan of the Caveman’s Diet
“If you adhere to a Paleolithic set of guidelines, you will optimize your health, minimize your risk of chronic disease, and lose weight.” I came across this article writing in “Medium” — a newer online writing platform started by two… Read More ›
Crossfit or Die 